Community Resources

Need help finding other resources? United Way of Dane County has a 24 hour helpline. Call 211(link is external) anytime.

A printer-friendly brochure of this page is also available in English(opens in a new window) and Spanish(opens in a new window).

Mental Health Services

This flow chart(opens in a new window) can help if you're not sure what types of local resources you need.

988 Lifeline(link is external)24/7 support for people in crisis, including suicidal and emotional distress. Call or text 988.
Behavioral Health Resource Center(link is external)Information and referrals for mental health and substance use.
Journey Mental Health Center(link is external)Mental health and substance use services.
DAIS(link is external)Domestic violence support. 
NAMI Dane County(link is external)Support for individuals and families with mental illness. Check out their list of warmlines(link is external) (for non-crisis support). 
Comprehensive Community Services(link is external)For those with MA and a mental health and/or substance use issue needing rehab services.
Crisis Text Line(link is external)Connect with a volunteer crisis counselor.
The Rainbow Project(link is external)Help for parents with children who have behavioral or emotional challenges.
Safe Communities(link is external)Support for individuals around suicide prevention and drug abuse.
Focused Interruption(link is external) Evidence-based intervention and prevention services to people impacted by gun violence.

Substance Use

Behavioral Health Resource Center(link is external)Information and referrals for mental health and substance use.
Journey Mental Health Center(link is external)Mental health and substance use services
Comprehensive Community Services(link is external)For those with MA and a mental health and/or substance use issue needing rehab services.
Safe Communities(link is external)Support for individuals around suicide prevention and drug use.

Alcoholics Anonymous(link is external)

Narcotics Anonymous(link is external) (Badgerland Area)

Support for people with alcohol and narcotics dependency issues.
First Breath(link is external)Free program to help all people quit smoking.

Food Assistance

FoodShare HelplineLearn if you are eligible for FoodShare benefits. 1-877-366-3635
FoodShare Program(link is external)Help to buy food at grocery stores.
Madison and Dane County Food Resource GuideEnglish(opens in a new window) and Spanish(opens in a new window).
WIC ProgramWomen, Infants, & Children nutrition program. 

Housing and Utilities

CAC Housing Resource Desk(link is external)Information and referrals to community housing resources & help finding housing.
Tenant Resource Center(link is external)Housing counseling, mediation services, and information on community resources. 
Energy/Utility Assistance(link is external)Help with heating/electric costs and energy crisis. 
Housing Navigation Services(link is external)Help with housing applications, guidance, and planning. 
Homeless Services Consortium of Dane County(link is external)For those experiencing homeless or in danger of losing housing.
Project Home(link is external)Home repairs, accessibility modifications, and energy/weatherization improvements.
Home Energy(link is external)Wisconsin Home Energy Assistance Program (WHEAP).
Assurance Wireless(link is external)Free cell phone with minutes and texting for low income households who qualify. 
Lifeline(link is external)Discounted phone and internet services for low income families.

Health Care

Public Health Madison & Dane CountyImmunizations, pregnancy nursing services, sexual health clinic, breast & cervical cancer screening program. Check website for eligibility.
Access Community Health Centers(link is external)Medical, dental, and behavioral health care & affiliated pharmacy. Accepts insurance and BadgerCare Plus/Medicaid; provides lower cost care for those without insurance.
Planned Parenthood(link is external)Affordable all-options reproductive and women’s health  care. Accepts BadgerCare Plus/Medicaid.
MEDiC Southside Clinic(link is external)Medical clinic by UW School of Medicine for uninsured and uninsured adults. Services free, appointment only.
Madison Street Medicine(link is external)Medical and housing services for people experiencing homelessness
St. Vincent Charitable Pharmacy(link is external)Free prescription fills for low-income, uninsured adults.
Perry Family Free Clinic(link is external)Health care for uninsured and under-insured Black men.

Dental

Access Community Health Center(link is external)Dental care for adults and children. Accepts insurance, BadgerCare/Medicaid, and lower cost for uninsured.
Familia Dental(link is external)Accepts Medicaid and offers lower cost care if uninsured.
Madison College Dental Hygiene Clinic(link is external)Preventive dental care for adults and children, by dental hygiene students. Cost: $40.
More Smiles Wisconsin(link is external)Range of dental services for uninsured, Medicaid, and BadgerCare populations.
Bridging Brighter Smiles(link is external)School-based preventative dental care throughout Wisconsin.
Bright Dental(link is external)Accepts medicaid. Cash discount plan for people without insurance. 
Affordable Dental Care, Inc.(link is external)General dental care for uninsured and underinsured people at about 50% the cost of a typical dental office.

Health Insurance

BadgerCare support(link is external)Help applying for benefits including BadgerCare.
Marketplace plans(link is external)Health insurance plans for those not eligible for BadgerCare Plus, Medicaid, or Medicare.
Covering Wisconsin(link is external)Health coverage navigation for people to get health insurance and other programs.

Parents & Children

4C’s(link is external)Helps find safe and accredited child care. 
Respite Center(link is external)Provides 24 hour emergency child care in a crisis, and planned care when looking for work, housing, or if you need a break.
Parental Stress Line(link is external)Confidential listening support to parents 24 hours/day over the phone.
Bereaved Parents of Madison Inc(link is external)Support for families after miscarriage, stillbirth, and infant death.
RISE(link is external)Provides parenting support, home visiting, and information.
Babies & Beyond(link is external)24 hour helpline with a variety of services. Does not refer to abortion services. Sharing Center has a variety of items including free, new pack n plays.
Project Babies(link is external)Provides portable bassinets, baby clothing, diapers, wipes, and other items.
Village Diaper Bank(link is external)Learn where you can get free diapers. (We offer diapers through our Perinatal Care Coordination and Nurse-Family Partnership programs.)
Birth to 3 Program(link is external)Developmental screening and support for children ages 0-3.
Early Childhood(link is external)Screening and special education for children ages 3-5 in Madison School District.
Head Start/Early Head Start(link is external)Parenting support and preschool education for families.
Safe Kids Madison Area(link is external)Child injury prevention including education, low cost car seats, and other safety items.

Breastfeeding

Download a copy of these resources in English(opens in a new window) and Spanish

Community-Based Organizations

African American Breastfeeding Alliance (AABA)(link is external)Provides support, individual consultation, and resources.
La Leche League(link is external)Provides support over the phone and through groups.
Harambee Village Doulas(link is external)Community-based doulas provide pregnancy, labor, breastfeeding, and postpartum support.
Roots4Change Cooperative (Raíces para el Cambio)(link is external)Owned by Latina/Indigenous community-based doulas. Community-based doulas provide pregnancy, postpartum and breastfeeding support in-person and virtually.
Today Not Tomorrow Family Resource Center(link is external)Provides pregnancy and breastfeeding education & support.

Additional Support

SSM Health -  St. Mary’s Hospital(link is external)Breastfeeding helpline: 608-258-6474 or 1-800-336-6650
Lactation Services: (608) 250-1571
Free breastfeeding class information: (608) 512-4001
UnityPoint Health - Meriter Hospital(link is external)Provides breastfeeding classes (free and some fee). Breastfeeding warm line: 608-417-6547 or 1-800-261-4449
WIC Breastfeeding Peer CounselorsProvides breastfeeding support for WIC clients. Call 608-267-1111.
Madison Area Donor Milk Alliance, Inc.(link is external)Donate milk and get free donor milk—milk donors have been tested.

Legal and Immigration Services

Catholic Multicultural Center(link is external)Immigration legal services
Centro Hispano(link is external)      Immigration Services Program, with cost. 
Community Immigration Law Center(link is external)Immigration legal services, reduced fee and free.
Dane County Immigration Affairs(link is external)Help navigating immigration journey
Neighborhood House(link is external)Every other month, free legal aid clinic
RISE Law Center(link is external)Family and immigration law.
Wisconsin Law School Immigrant Justice Clinic(link is external)Legal services including rental housing, employment, and public benefits law.
Trans Law Help Wisconsin(link is external)Provides information, resources, and advice to trans and nonbinary folks about their legal rights in WI and beyond

Aging & Disability

Aging & Disability Resource Center(link is external)Resources and support related to aging or living with a disability.
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